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@lojamaui 0

Probably maybe the second time in my life I’ve left the gym mid (like 1/4) through my workout. Ugh body I fed you vegetables what the f??!

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The Incline Bench Press is a version of the traditional Bench Press in which the bench is positioned at about a 45-degree angle. The resulting inclined position targets your upper chest and the frontside of your shoulders more than the standard flat bench.

Dinner tonight; cod filet, cup of rice and some steamed veggies! Dropping the carbs late in the day for a bit to see how I feel. I would usually have about double the rice but it's time to explore a little bit! Stay tuned for a project I'm working on for the realistic dieter! • • • #iam1stphorm #diet #1stphorm #1stphormathletesearch #100to0 #legionofboom #neversettle #wedothework #bethe1 #food #foodphotography #foodporn #foodie #dinner #mealplan #meal #fitness #fitnessmotivation #fitnessmodel #fitnesslife #fitnesslifestyle #fit #fitfam #bodybuilding #bodybuildingmotivation #bodybuilder #muscle #delicious #bedohave #gains