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E hj foi dia dos 7k mais difíceis que eu já participei, e nem foi pq estava há 4 meses parada.... Eita provinha difícil!!! Ladeiras infinitas, rio, barro, percurso deslizando, descidas complicadas..... Caramba!! Minha primeira Trail Run e eu adorei, apesar de td dificuldade!! Muito obrigada pela companhia durante td o percurso insano @deisedonadon ! E obrigada pela dica @sunao_taka #ladeirasdesantaisabel #trailrun #amigosquecorrem #santaisabel #sp #7k #ladeira #facanaladeira #vamosla #foco

@madezem 0
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1/21/18 In my two years since having this IG account, I have never felt so upset as I do right now. Right to the point of it, I hurt my tailbone pretty bad. The pain of it has brought me to tears and that’s very unlike me. But most upsetting to me is I can’t go to #orangetheory likely the rest of the week. I can’t walk very far. I can’t cough without cringing. Overall, my health journey is on hold for at least a few days, God willing. I feel so defeated and upset. I’m worried I am setting myself back millions of steps. And this constant worrying is exhausting me. I’m even up on the scale right now. Not bad, but up is still up. Today’s plan is to just stay comfortable, shove ibuprofen in my mouth, drink water, and watch all the Netflix. I have never wanted to work out SO BAD in my life. If any of my #wwnurses have some advice I would really appreciate it. I’ve already been told there’s not much that can be done for a tailbone injury but to let time pass (is that true?) Anyway, that’s what’s happening with me right now. I am thankful for this community where I always have a place to vent, share struggles, and successes too. Now everyone please go be thankful and love on your tailbone! Also, I don’t mean to sound like a total drama llama about this. I know there are people living in pain everyday of their lives with chronic conditions. Believe me, this has really been an eye opening experience. Love to you all ️ #weightwatchers #ww #wwaz #wwig #wwigfamily #wwsisters #wwsisterhood #wwcommunity #wwmafia #wwmember #becauseitworks #smartpoints #sp #wwfreestyle #freestyleeffect #weightloss #weightlossjourney #weightlossstruggle #tailbonepain #adultingsucks #gettingoldsucks