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-Thursday- Today I was reminded in so many ways to be thankful for all the little things. For kind and loving peeps, for the crisp air I breathe, for nature’s fleeting light shows, and to the little steps taken to express and really be true to myself. Also a huge shout out to @oiselle for making incredible gear that is both functional and beautiful, and for helping me find more of me. Y’all are simple the best and encourage me to be a better version of myself, each and every day. If you haven’t tried the pocket jogger ‍️ you should. Hands down beautiful, asymmetrical, reflective, mesh in the right places, and fit perfectly. Anyway wishing you all a wonderful evening ahead and as always, I’m sending out all the LoVe! ️️️ 3.2 Miles - 26:30 - - - #crossedrunner #runner #running #run #trailrunning #snow #runyourworld #findyourstrong #beyou #training #strength #fit #fitness #marathon #marathontraining #oiselle #oisellevolée #oisellemt #sparkinthedark #bozeman #genderfluid #queer #genderqueer #dreambig #feminine #chasingunicorns #lovefreely

Dias de cão estão por vir, que não nos falte fé e sangue no olho para enfrentar todas as batalhas! . Hoje voltei a sentir uns encomodos chatos no quadril, que me lembraram (e aterrorizaram) muito do tempo OFF que fiquei no ano passado. . O treino hoje então foi cheio de receio, medo do pesadelo voltar novamente. . Vamos repensar nas estratégias, afinal não dá pra ficar parado! . . . . . . . . . . . #irunthisbody #womensrunningcommunity #runner #trailrash #injury #fall #trip #runningfall #marathonrunner #marathontraining #ultramarathontraining #marathoner #trailrunner #trailchix #pain #runningmum #mumswhorun #trailrun #runnersofinstagram #grateful #support #instarunners #fit #athlete #gymlife #instahealth #guerreiraskariris #corcha #caririextremo #trailrunning

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Jumping into a new age, I'm taking a leap of faith with equal parts grace & grit. Never grow up. . . . Another year older means another year of trail adventures are in the bank, culminating with a little race fun last weekend and @novemberprojectsf Hell Week this week. I might technically be older & wiser, but the more I explore, the more young and alive I feel. . . Kudos to @chasquirunner for all the & being in a spot where I could see him far enough in advance to give this a shot. It's not the perfect, coordinated jumping photo people take at races & finish lines, and I'm ok with that. I'll take a jubilant, genuine race photo over those. Strive for greatness, laugh at yourself along the way, embrace the process, and the outcomes will mean more. (So many lessons to learn as you get older!)

FRASES PARA MOTIVARTE A CORRER: 1. “Quién compite con los demás es ganador, pero quién compite consigo mismo es poderoso” (Anónimo) 2. “Un maratón es como la vida con altibajos, pero una vez que lo has terminado sientes que puedes hacer cualquier cosa” (Anónimo) 3. “Correr largo y duro es un antidepresivo ideal, ya que es difícil correr y sentir lástima por ti mismo, al mismo tiempo” (Monte Davis) 4. “Correr es una forma de decirle a mi cuerpo que lo quiero” (Anónimo) 5. “Correr es un deporte mental… y todos nosotros estamos locos” (Anónimo) 6. “Si entrenas duro, no sólo serás duro, serás duro de vencer” (Herschel Walker) 7. “Aquél que no es lo suficientemente valiente como para tomar riesgos no logrará nada en la vida” (Muhammad Ali) 8. “Todo el que ha corrido sabe que su valor más importante es que elimina tensión y que permite liberarse de cualquier otra cosa preocupante que pueda traer el día” (Jimmy Carter) 9. “La independencia es la característica sobresaliente del corredor” (Noel Carroll) 10. “Sólo aquellos que se arriesgan a ir demasiado lejos pueden descubrir lo lejos que pueden llegar” (T.S. Eliot) #run #running #runners #trail #train #trailrunning #hiitworkout #hiit #healthy #health #nike #asics #adidas #mizuno #masterc

@jangeldr 1