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tuesday | 230118 some more notes! finals are coming up for me (tomorrow, in fact!). i’m studying a lot and trying to get good sleep. if you have finals, get good rest and don’t skip out on studying! good luck! // are finals coming up for you? if not, when are yours? + + + stationery ;; warm zebra mildliners pack, sticky notes from cost plus world market, tombow dual brush pens (312, 192, 992), pentel touch pen was used for black brush lettering (pen not shown in picture), pilot g-2 0.5 gel pen was used for notes (pen not shown in picture) + + + #aesthetic #aesthetics #bujo #bujogram #bulletjournal #bulletjournaladdict #bulletjournaljunkie #bulletjournalinspo #flatlay #instagram #journal #notebook #notes #plan #planning #planner #school #spread #stationery #stationeryaddict #studies #study #studyblr #studygram #studying #studyinspo #studyinspiration #studyspo #week #weekly

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In today’s world only a small percentage of people live their truth. However the ones that do, have more health, wealth and happiness in their lives! It’s a daily choice. Remember your truth lives within you, not on social media. Start by taking some quiet time during your day. Ask yourself, who am I? What are my strengths? What am I passionate about? What’s important to me? Write your answers down on paper. You will start to discover your truth. The challenge is to start living your truth. It takes courage, faith and perseverance! However, you’ll have more freedom, success, happiness & fulfillment then you could ever dream! Have an Awesome day! ️

Galera se liga no shape  @ifbb_marques Sigam ele aqui no instagran, e para acompanhar os melhores shapes ocultos sigam nossa página... Quer seu shape divulgado em nossa página sem nem um custo? -Mande um direct e iremos divulgar os melhores shapes do Brasil, siga nossa página e fique por dentro de tudo! dicas, sorteio, enquetes, humor fitness, motivação, e muito mais. -Iremos escolher o melhor shape oculto de 2018 e premiar! #aesthetics #bodybuilding #bodybuilder #fitness #diet #calisthenics #motivation #workout #training #personaltrainer #abs #muscle #fitlife #fitnessaddict #fitness #beforeandafter #weightloss #mensphysique #girlfitnes #brasilfitness

an excerpt from my upcoming book. I hope you like the change of typography for these posts. be sure to get your paperback copy of my first book using the link in the bio if you haven’t already. much love.