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Operation Shape and Sculpt is in full effect, so I had to find the perfect wearable technology to track this journey. I took the plunge and bought the new Apple Watch Series 3. There’s a myriad of functions this watch has to offer, but I bought it specifically for the health/workout app. I used the app today to track my movements and workout and I have to say, I am very impressed with this app and what it tracks. I am excited about my future workouts and look forward to shaping and sculpting my temple‍️. #apple #applewatch #applewatchseries3 #operationshapeandsculpt #fatloss #snapback #workout #walk #hike #run #lift #weights #ladylifter #liftlight #liftheavy #liftsomething #triceps # biceps #deltoids #back #quads #calfs #la #studiocity #lisaloveslife

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Here is my full leg workout today. many different reps and sets through this whole workout... was barely able to walk up the stairs after lol Gym is @intoxxfitness_oakwood Wearing my @thewarhousegym shirt and shorts Shoes are @official_otomix and love these especially for deadlifting. Song is from @killrobbailey #body #bodybuilding #legday #legs #gains #muscle #fitness #fitnesscoach #npccoach #npc #lifestyle #fitlife #musclebuilding #hypertrophy #lunges #lovefitness #robbailey #hustlestandard #killeverything #fitfam #neverskiplegday #legworkout #intoxxgym #warhousegym #calfs

@fit_jay_c 8