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TREATMENT #1 - COLD LASER - What I am doing to recover/rehab my AC joint separation! ••••••••••••••••••••••••••••••••••••• For full length video and much more information check out my YouTube Channel at Movement Everyday - link in bio! ••••••••••••••••••••••••••••••••••••• #chiro #chiropractic #chiropractor #student #studentlife #life #pain #acjoint #shoulderpain #pt #ptstudent #physicaltherapy #move #movement #movementeveryday #unc #uncc #clt #charlotte #queencity #mecklenburg #yoga #stretch #exercise #fitness #cltfit #cltfitlife #workout #nopainnogain

Here’s how to start your Monday so you feel: A) less overwhelmed B) less frustrated C) ready to tackle the day Use an important/urgent matrix to determine if he task really needs to be done or if you just think it needs to be done. This happens to me all the time. I get all up in my head about all of the things I feel like I should be doing, but then when I use this matrix, I realize only three or four things really need to be done, and the rest go into the bottom categories. 🤦‍️ :: Stop trying to do all the things and organize your thoughts :: . . . #mindsetatwork #charlotte #cltblogger #mondaymotivation #important #goals #success #work #career #mondayatwork Www.cltleads.com for more

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RepostBy @digitallincs : "We believe community members have the ideas that can solve our health problems — you just need help and resources! We’re here to help you move from big idea to global enterprise. Register for our professional development workshop “Think Big, Think Global” by 2/23 to get the early bird rate! . . You’ll learn how to market your brand, how to pick your dream team, and grow from idea to business. . . Register at www.communityexpertsolutions.com/products (Link in bio ) . #healthiswealth #digitallincs #global #idea #crowdsourcing #health #medicine #wellness #wealth #wehearyou #blackexcellence #hbcu #howarduniversity #hamptonuniversity #nccu #uncchapelhill #uncg #durham #fuquayvarina #wilson #rockymount #raleigh #charlotte #dc #dallas #houston #government " (via #quick reposter @appskottage )

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Sew-ins with minimal leave out. Yes my client is using our 100% Raw Indian Hair from India 14" and 16" bundles. Hair now available on website www.exclusivehairbydonna.com But her sew-in tho️

Happy New Year🤩🤩45% OFF + Free closure!!!! This sale will end on 31th of January. Place orderwww.magical-hair.com you will get the discount with free gift. All of our hair are 100% virgin human hair. They are all the best quality‼️‼️‼️‼️ place order nowwww.magical-hair.com ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ If any interest for wholesale,please contact WhatsApp:+86-18754217251 Email:info@magical -hair.com Website:www.magical-hair.com #hairweave #hair #hairextensions #closure #lacefrontal #sewin #chicago #detroit #houston #miami #newyork #brooklyn #memphis #seattle #dallas #baltimore #cleveland #boston #phoenix #sandiego #sanantonio #longbeach #lasvegas #neworleans #charlotte #sacramento #denver #jacksonville #washingtondc #canada

The A Team is looking for 2 runners who want to run in the Jeremy Blevins Oral Cancer "Race For The Cause" On February 10th in Baxter Village. Registration is already taken care of, we are just unable to make the race. DM me if interested. #ateamhomes #realestate #realtor #helpmefindahome #coldwellbanker #sc #nc #homesforsale #moving #photooftheday #followme #picoftheday #style #decorating #love #tegacay #fortmill #charlotte #queencity #instafollow #tegacayrealestate #fortmillhomesforsale #fortmillhomes #indianland #tegacayhomes

You’ve heard the names, now come try the food!! THIS THURSDAY at Pop the Top we will have renowned local chefs @chef.anthony.smith and @alexandra_dyvon of @chefskitchenclt showcasing their delicious food. The 8 item buffet will be $25 and we will have drink specials all night. It’s first come, first serve starting at 5:30pm. Our seating is a bit limited but we will try our best to accommodate everyone. See you then! #southend #craftbeershop #craftbeer #buffet #charlotte #2018 #2018kickoff @southendclt @charlotteagenda @cltstories @charlotte_and_more @cltfive @onlyincharlotte @eatdrinkclt @eatsofclt @charlottesgotalot @clt_foodie

Dog of the Week -- “CUBANO” — Shredded Ham, Swiss, Pepper Relish, Mustard, Sliced Cherry Peppers