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"The #idea is there locked inside. All you have to do is remove the excess stone.” #michelangelo It’s #2018 —time to #chisel away the excess. I am letting go of a lot of things I have been hanging onto from the past, including this distorted #pencildrawing I did 17 years ago of Michelangelo’s #david #sculpture . It was simply an exercise to help me be a better #artist . What #potential might you #unlock by removing excess in 2018? Read more at: http://bit.ly/2DmOQ4Q. #eliminateexcess #minimalism #letgo #chiselaway #unlockyourpotential #createspace #newyear #cleanslate #newbeginning #focus #january

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For years now, I've been addicted to technology. I'm not proud of it, but I'll admit it. I've used technology for some great reasons, like staying in touch with loved ones. . But I'd be lying if I said I've always used technology the way it should be used, and I'm betting you are in the same boat. I started making some changes in my life several months ago and y'all - these strategies have helped me to unplug and be 10x more present to those around me and to truly enjoy each moment. . Today, I want to share with you the strategies that helped me to unplug. Click the link in my bio to find a NEW BLOG POST on "How to Limit Your Technology" and a brand new FREE DOWNLOADABLE WORKBOOK to help you unplug. It's called "10 Strategies to Limit Your Technology." . Tag a friend who you think would love this free workbook! . Do you struggle to unplug from your phone, computer, or tv? What helps you to limit your technology usage? Leave me a comment below!

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I used to believe that I had to have everything figured out and planned before I did anything. That belief actually kept me from a lot, because I could never figure it all out, so I quit or often never got started. I have been learning to pray, ask what my next step is, and allow space for the answer. Thank you @suzanneheyn for teaching me this. It is an amazing relief to not feel like I have to know everything before I make a move. I somehow feel lighter when I allow myself to go with the flow and listen for the answer several times a day. I feel more creative, more relaxed and more of a part of my life. Strange, but that's how it feels. What is my next step? I will have to wait and listen.

Oh my word, you guys. It only takes a few days away from my morning routine to make me so grateful for it.⠀ ⠀ The SAD (Standard American Diet) lacks so many health-giving nutrients. I’m on a mission to show you how simple and delicious eating whole, nourishing foods really is. ⠀ ⠀ Follow along by subscribing at the link in my bio. You will get life changing strategies to guide you and your loves to feel, move and live your best. ⠀ ⠀ I love combining the ingredients pictured above every morning. It sets the stage for a feel-amazing day. While traveling, I make sure, at the very least, I have lemons & warm filtered water in my hotel room.⠀ ⠀ What non-negotiable, healthy rituals do you carry on with as you travel? Tell me in the comments!

Participo #repost @luthiennumeness • • • El amor está en el aire #sorteo INTERNACIONAL!!! Gana un ejemplar en papel!! (válido para Instagram y Facebook) Para participar Da me gusta a la publicación Comenta Comparte (públicamente) Etiqueta dos amigos Sigue ‪a las tres‬ escritoras @cjessyva @susanamohel @luthiennumeness Serán tres ganadores elegidos al azar, teniendo en cuenta sólo quienes cumplan con los cinco pasos. No lleva marcapáginas. Ni van dededicados. Los libros van directos desde CreateSpace. Pueden partcipar en ambas redes sociales para tener doble oportunidad de ganar. No nos hacemos responsables de los gastos de aduana e importacion. Puedes inscribirte desde ‪hoy hasta el 28 de Febrero del 2018‬ ‪#sorteo #sorteointernacional #libros #romance #paperback #amazon #createspace#book #read #reading #reader #instagood #paper #paperback #author #bestoftheday #bookworm #readinglist #love #photooftheday #imagine #plot #climax #story #literature #literate #tyr #igualqueayer #eljuegodemivida