Regular speed vs. slow mo . . Can you jump?? Working on getting my vertical up so I can eventually dunk. This was about 9’2” . . Another day to make a difference guys and gals. Keep pushing and the results will come. Dream big fitfam, nothing is impossible️ . . . #instagram #beastmode #motivation #jumper #takeflight #dunk #dunking #basketball #vertical #fitness #bodybuilding #bodybuilder #fit #fitnessmotivation #fitfam #athlete #f4f #workout #training #gym #crossfit #powerlifting #nutrition #trainhard #exercise #healthylifestyle

And the field goal is good again! Pats leading, 20-0!

NIKE DUNK LOW FLYKNIT . The '80s icon gets a modern makeover in the Nike Dunk Low Flyknit Men's Shoe, constructed with lightweight Flyknit fabric that wraps your foot in breathable, flexible comfort. . Available now for $199 at Nike Shaw Centre #01 -07/11 . #nike #flyknit #dunk #nikesportswear #swipeleft

@sutllife 1

How much vertical you guys think I got up on this off dribble windmill? .Got up high with decent extension on this windmill.....annnnnnnd as always, another backrim eastbay session.

@leokuo23 5