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A cebola é um daqueles alimentos que, por estarem tão presentes no nosso dia a dia, acabam não sendo notados pelas suas propriedades nutritivas!!

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Rabbit (Part of a shoot with Robert Welch) www.danfgrannum.co

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Stasera mi mantengo leggerissima anche perché devo porre rimedio al peccato di gola di stamane ..non posso dire di essere sofferente di fronte a un piatto di carne così gustoso pur nella sua semplicità : Fettina di vitello su crema di ravanelli profumata con erba cipollina, paprica piccantina e pecorino romano ..una vera squisitezza grazie alla qualità e freschezza della carne tutta italiana di @bovicarnegenuina acquistata online ... fantastica ! . . . . . . #foodporn #goodnight #dinner #lunch #carne #meal #yum #verygood #tastyfood #instafood #eating #junkfood #brunch #aperitivo #nutrition #gym #top #foodpic #foodism #nyceats #foodstyle #foodtime #ciboitaliano #bloggeritalia #amazing #delicioso #feedfeed #foodlover #lovefood

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This is part 2 of Eating Healthy on the Road. Let’s look at more realistic things you can do to develop healthy eating habits: 6. Take care of your tummy Your digestive system can go haywire when traveling, so pack probiotic supplements and some peppermint and ginger teas to keep your gut happy. 7. Stay somewhere you can cook Cooking for yourself makes such a difference to how you feel, so when possible, book a place to stay with a small kitchen and commit to eating at least one meal a day that you have prepared. 8. Go green Getting your daily quota of veggies can be challenging as the places you visit may not have a variety of vegetables on the menu. So bring along a powdered green supplement such as Macro Greens that you can buy in small packets and mix it into water, smoothies, or oatmeal. 9. Treat yourself If you’re going to have a calorie-indulgent meal or sweet treat, have it at lunchtime so you can walk it off after. Heavy meals eaten late at night can be hard to digest and also interfere with your sleep. 10. Only eat when you are hungry It may sound simple, but this is a game changer. Many of us can’t distinguish hunger from restlessness or just feeling like it’s the time for eating, so we should. Only eat when you have genuine hunger pangs and your body will thank you. Additionally, don’t feel the need to finish everything you order. #wellnesswednesday #eating #food #shinobifitness #winnipeg #gym #fitness #health

•Vietnamka @vietnamkapoznanska • ⬆️Zupa Phò z szarpaną wołowiną w sosie winnym (26PLN) ⬆️Sałatka z wołowina, makaronem ryżowym , prażoną szalotką i orzechami (28PLN) Tym razem trafiłam na super, milusi lokal na Poznańskiej 7 Towarzyszył mi mój przyjaciel @anciunguyen i przy okazji podzielił się ze mną spostrzeżeniami na temat dań, które zastaliśmy w karcie🥡 W jego rodzinnym państwie, wiele pozycji z menu gości na domowych stołach‍‍‍ i na WESELACH!‍️ Miałam okazuję posmakować nieco Wietnamskich przysmaków Do każdego dania dostaniecie świeże zioła, które genialnie się komponują z resztą zamówienia Ja zdecydowałam się na zupkę phò z sosem winnym. Był tam makaron, pyszna szarpana wołowina i kość ze szpikiem! Mega aromatyczna i rozgrzewająca, każdemu polecam z całego serducha️ Adam miał sałatkę i powiedział szczerze, że smakowała tak jakby babcia mu ją zrobiła Składała się z makaronu ryżowego, smażonej wołowiny na czosnku - która była pysznie krucha nie gumowata! - do tego były orzeszki, prażona szalotka, świeża sałata lodowa i marchew Wszystko zalane pysznym sosem z octu ryżowego - BAJECZNE , wiem bo skubnęłam co nieco Na pewno zawitam jeszcze nie raz, a Wy jeśli nie mieliście okazji, koniecznie spróbujcie, szczególnie w tak zimne dni jak ostatnio ________________________ . . . #dwajezyki #warsaw #poland #eating #yummy #instafood #restaurant #breakfast #food #foodporn #delicious #instagood #night #wietnam #foodstagram #koszyki #smile #followme #picoftheday #vsco #vscogang #love #vscolovers #foodgasm #nightlife #friends

3 BREAKFAST RECIPES TO START YOUR DAY OFF RIGHT by Evie Fatz | Jan 17, 2018 Breakfast is one of the most misunderstood meals of the day. You have so many people weighing in with opinions ranging from very specific rules of what to eat, all the way to skip breakfast altogether. You’re being told to eat carbs in the morning so you can “burn them off” during the day. Hotels provide a “light and healthy” menu consisting of berries and yogurt. As of late, you are hearing all sorts of influential podcasters and fitpros telling you intermittent fasting is the key to losing weight and living to be one-hundred. So what are you supposed to believe? Continue reading....Link in bio

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I’m looking for 5 more friends to go on this journey with me! If you have been on the fence about joining my team NOW is the time!! For a limited time you can JOIN as a Distributor for only $99 and not only get the FREE box of skinny wraps that comes with your starter kit but you can also get ..... •An additional Free Skinny Wrap •An additional mini contouring/defining gel •5 Greens on the Go samples •5 Keto Coffee Samples ️ •A Box of our amazing 2 day Cleanse Crazy amazing deal!!! If you’ve been looking for a sign, here it is! Not to mention there is.... No monthly quotas! No inventory! UNLIMITED POTENTIAL! Earning potential and bonus structure is like no other! You can cancel at anytime! I’m so thankful for this opportunity and I can’t keep it to myself!!!!! If this has been on your mind or heart ︎ I would love to chat! Shoot me a . . . . #boymom #momboss #workfromhome #ilovemyjob #loveit #dreambig #natural #healthylifestyle #healthy #itworks #naturalbeauty #dogmom #goodmorning #fall #skinny #skin #ilovemyfollowers #cleaneating #iloveit #cleaneats #living #livinglife #momofboys #eeeeeats #eating #eathealthy #payday