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stesso piatto, diversa prospettiva passata di fave con cipolle croccanti e quenelle di philadelphia, crostini saltati in olio di cocco e tagliata di manzo in due sapori: con ricotta salata e con crema di aceto balsamico #buonacena #buonappetito #dinner #superdinner #superfood #creation #art #wow #fitnessfood #chef #chefoninstagram #instachef #like4like #followme #follow4follow #beef #balsamicvinegrette #ricottasalata #crossfitfood #crispy #onion #philadelphia #fave #coconutoil #balsamicvinegrette #homemade #fattodame #nuts #ilmiotagliere

Vide-frigo, facile et délicieuse : notre quesadilla au canard est parfaite pour lancer la semaine avec bon goût! 🥑

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Macaron de Pastel de Chocolate con Toffee y Cacahuate 🥜

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Monday macros! I actually really enjoyed doing veggie meals last week so I've decided to just carry it on and limit the amount of meat I eat (another veggie day for me today) I had some pro oats for brekkie, some alpro plain yoghurt, protein powder & strawbs for my pwo meal (glutes day today) & I made a 3 bean chilli with Mexican rice & grated #eatlean cheese on top for dinner with an alpro dessert yoghurt (these are actually reallly good) . If you've had a bad weekend food wise & you've gone a little off track - IT DOES NOT MATTER. Pick yourself up and start again. No-one is 100% all the time, and a few treats now and again will not effect you. Wake up, think positive, eat good food and do some stress realising exercise! And it doesn't matter if it's Monday, Tuesday, or Friday - start every day as a good one #macros - #calories 1442, #protein 101g, #carbs 169g, #fat 31g . #nutrition #food #foodie #foodporn #mondaymotivation #motivation #progress #bodybuilding #bootybuilding #fitspo #gymlife #workoutmotivation #workout #instachef #girlsthatlift #girlswhoworkout #gains #girlgains #ed #edrecovery #fitness #fitnessmotivation #anorexia #strongnotskinny