Advertisement

Specially for my cookie.... For more Motivational and Realistic Quotes Follow⏺️ @trust9943 && @gayatrijha ⏺️ Follow⏺️ @trust9943 && @gayatrijha ⏺️ Follow⏺️ @trust9943 && @gayatrijha ⏺️ ------------------------------------------------------------ ️Turn on post notification️ ---------------------------------------------------------------------- Need your support . .. ... #friendshipquotes #friendshipgoals #friends #friendship #friendsgiving #lovegoals #loveyourself #lovequotes #lover #love #hurting #heartbroken #attitude #successstory #success #nevergiveup #neverendingstory #motivationmonday #motivational #motivationalquotes #motivation #heights #story #standup #poet #poet #beautifulpoetry #beautifulthoughts #lifequotes #trust9943

Advertisement
Advertisement

If nothing lasts for ever! Will you be my nothing! Awuhhhhhh Tag a Friend! Sumnanquotes

Serenity meditation. This week’s free therapy ️... I’ve come to realize that practically all distress I’ve encountered, whether my own, my family or friends’ or my patients’ comes down to a difficulty mastering one or more of the 3 themes embodied in the Serenity prayer. For example, when I think back on the many challenges in my life that almost knocked me down and the handful of challenges that did actually knock me down🤯, it was either because the experience was so overwhelming I didn’t want to accept that it was really happening; or it felt so consequential to do something either because the action would be difficult, painful or risky that I couldn’t muster up the courage to do what needed to be done; or (the worst of the 3 in my personal experience) I couldn’t figure out whether to act and change the situation or accept the situation for what it was so I ended up paralyzed by inaction but distressed by a circumstance that felt too intolerable to accept. How can this apply to you? 🤔This week’s challenge is to reflect on a major stressor in your life and figure out which of the 3 themes apply. After all, the first step in solving ANY problem, is identifying what the problem actually is! Good luck! Leave a comment if you agree or if you’d like some guidance on how to fulfill this week’s challenge. . . . . . #psychology #lifecoach #lifeisbeautiful #doctor #positivevibes #mindset #mindbodysoul #followme #follow #md #blackexcellence #girlboss #womenempowerment #lifestyleblogger #lifestyle #lifequotes #lifestylephotography #livelife #livelifetothefullest #badass #psychiatry #therapy #serenity #courage #wisdom #sunday #weeklyfluff

Advertisement
Advertisement

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#motivationalquotes #lifequotes #inspirationalquotes #quotes #morningmotivation #selflovequotes #loveyourself #yourebeautiful #bossbabe #care #followforfollow #follow4follow #happylife #dontgiveup #keepgoing #livefully #beinthemoment #feelthemoment #livelife #thankful #grateful