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#reallife So I tried my first crossfit class yesterday. And yeah, basically I can't move today. Matthews back to work. Which means I will be living in his clothes from now on.. hence the Star Wars pyjamas. I have the house all to myself, so I will be blasting music, breathing loudly, and doing yoga in the living room. So yeah, this is the real me. Messy bed head, Star Wars pjs, no bra, struggling to move, loud breathing and all. #thisisme . . . #yogajourney #myyogajourney #loveandalliscoming #loveyourself #yogateacher #yoga #yogi #yogini #practice #practicemakesperfect #progressnotperfection #practiceandalliscoming #practiceyogachangeyourworld #yogainspiration #yogachallenge #dailyasana #meditate #meditation #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogaflow #vinyasaflow #yogisofinstagram #yogisofig #yogaaddict #yogalove #yogalife

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@joerogan & @madflavors_world reposted a fun piece by our friend @dosbrak and we’re super grateful for the mention. A rising tide lifts all boats @shleebaha #floatcork #thefloattankcure #meditate #cork #corkcity #ireland #repost @joerogan with @get_repost ・・・ #repost @dosbrak ・・・ Meanwhile in the JRE float lab..... • • Thought I'd do a quick sketch of a float lab after recently visiting 2 myself in Ireland. Have you gone for a float yet? • • Anyone in Ireland check them out @floatcork @shleebaha 🇮🇪 ● • • MIOCIC V NGANNOU drawing at the end of the week follow @dosbrak • • FOLLOW @dosbrak #dosbrak #float #joerogan #jre #caricature #joeydiaz #bong #funny @joerogan

#moeflowz #motivational #motivationalquotes #motivationalspeaker #meditate #meditationiskey #puttingmyselffirst #selfish #bestversionofme #inspiration #inspirationalquotes #doforself #nodistractions #productivitychallenge #day3 I have found that often times I allow others to distract me from my goals. I get caught up in THEIR problems, worries and concerns. I allow THEIR fight to become my fight and I forget about myself. Yes helping others is a part of who I am, but I'm trying to move up levels and I can't allow THEIR problems to become my setback.

@moeflowz 0
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Day 15 of the Daily Smoothie 2018 is my type of lemonade. When life gives you lemons?Lets blend that up into a lemonade that is cleansing, refreshing & will get you feeling on top of your game for the day ahead. Since its lemonade it has to have lemons. But did you know that lemons are not just for vitamin C & citric acid but also thiamin, riboflavin, pantothenic acid, iron, magnesium, fiber, vitamin B6, calcium, potassium, copper, folate, potassium, antioxidants & flavonoids. Aiding in weight loss, preventing kidney stones, stimulating the digestive track & fighting infection. This lemonade is my type of lemonade because it has spinach in it too. Which we know is great for skin, hair, bone & heart health with its vitamin K, A, Manganese, folate, magnesium, iron, copper, B12, B6, E, calcium, potassium, C, dietary fiber, phosphorus, zinc, protein & choline. Along with my cleansing cucumbers that not only will hydrate you but will give you vitamin K, molybdenum, pantothenic acid, copper, potassium, manganese, vitamin C, phosphorus, magnesium, biotin, vitamin B1 & silica. Great for your hair, skin, nails, a breath freshener, anti inflammatory & reducing risk of chronic diseases such as cancer, Alzheimers & diabetes. Add in the apple & the pear folks & get ready to rock your day Green Lemonade Ingredients: 3 cups of spinach 1 lemon 1 cucumber 1 pear 1 gala apple 1 cup coconut water or straight up h2o Directions: Throw all ingredients into your Vitamix or other high speed blender & give it a whirl. Feel free to add in more water or ice to get the consistency you want. I also added in some maca & flax seed. www.REDIntegrativeHealthCoach.com get recipes, health tips, newsletters & book consult #pause #1life #redintegrativehealthcoach #foodismedicine #thinkstrongfeelstrongbestrong #transformation #functionalnutrition #authenticselfhealing #goals #resolutions #loveyourself #meditate #hydrate #peace #bekind #letyourlightshine #youarebadass #loveyourself

Open your heart ️ Smile Stay there 🤗 True love frees you it dose not need chains or locks ps it says Love in Russian 🤓 love love love your way may love help you to heal and connect deeper to yourself and help and empower you . . . . #selflove #love #bliss #business #growth #truelove #amazing #today #beauty #truth #universe #spiritual #meditate #joy #open #london #eyes #lifestyle #happy #bliss #goals #sun #lucky #zen #entrepreneur #summer #mood #london #lightworker #colour #heart