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Some Friday favorites!! I always layer my highlighters because I can never pick just one. I have been using these 2 the most this week! @hourglasscosmetics Strobing Powder in Incandescent Strobe, I love this. They give the appearance of such a beautiful glow from within. @beccacosmetics highlighter in Opal These are gorgeous by themselves but also pair beautifully together!

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Thanks for getting ready with me on my live today y’all! Incase if you missed it, I’ll have the details on this look uploaded later! Thanks for the support hang later!🤙

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The last 5 days have been all about balance ... balancing timed nutrition and workouts with being s mom and wife and coach and running a house. Has it been perfect? Not 100% but I can say with certainty it is better this week than it has been in weeks prior. Whenever you start something new there is always a learning curve. I’m taking kings one day at a time, one workout at a time and one meal at a time and with that formula I will find the balance.

Who needs a shower beer when you have a shower Recovery?!. . I got called into work early, so having my Recovery in my shower was the only option!. . Then.... I get to work and have temptation right in front of me... a catered lunch for all employees. NO. . I’m OBSESSED... so thank you, but NO THANKS! I don’t want your Mac n Cheese or BBQ Ribs... I’ll have my quinoa, turkey and veggies, THANK YOU VERY MUCH!🤗 I have GOALS to reach! 🤘. . #obsessed

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It's Friday!! Hallelujah! Has this felt like the longest week ever to anyone else?! Anyways... I want to start implementing something new on fridays and share my favorite things with you and hear what your favorite things are! #favfriday So the first one is...(drumroll please)..... Favorite places to shop online! Guys. I just learned about this place called NeeSees Dresses and they seriously have the the most beautiful clothes! I'm obsessed and want to buy everything haha Also- Jane.com! Have any of you shopped there?? They have tons of different items from clothes, accessories, home decor, etc. pretty much you name it and they probably have it and everything is super reasonably priced! And last!! Trades of Hope ️ they have partnered with women artisans around the world to empower them and help them escape poverty and sex trafficking. What an amazing company!! I LOVE what they stand for and how much they change these women's lives! Here are a few items from each place that I love! Where are YOUR favorite places to shop online?? #tradesofhope #jane #neeseesdresses #favfriday #onlineshopping #obsessed #empoweringwomen #beauty #workfromhome #bestjobever #grateful

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Alarm ringing.⠀ .⠀ Time to EAT!⠀ .⠀ Time nutrition is honestly becoming the blessing that I never knew I needed.⠀ .⠀ You could think of how it might negatively affect your lifestyle and day or you could look at what it GIVES you. (#growthmindset )⠀ .⠀ It GIVES me structure. ⠀ It GIVES me control over food. ⠀ It GIVES me freedom from self-sabotage. ⠀ It GIVES me a clean and nourished body. ⠀ It GIVES me strength. ⠀ It GIVES me perspective on how the body changes and what it takes for it to change. ⠀ It GIVES me more sleep. ⠀ It GIVES me more home-cooked meals. ⠀ .⠀ But most importantly it GIVES me FREEDOM.⠀ .⠀ Oh and buttered corn tortillas for tacos are AMAZING.