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Y sigo con los Pancakes 🥞 🤣 Está vez hice dos torrecitas de mini Pancakes de nueces ️ A una torre le puse mantequilla de maní natural @naturalbites con frutos rojos y a la otra un chorrito de miel con chips de chocolate semi amargo 🤤. Los pancakes llevan un huevo entero, dos claras , medio banano, 1 cda de miel y 30grs de nueces ! Y es que en la tarde si no me puede faltar el cafecito Entonces lo que hago es hacerme cosas que me gustan y disfruto de este momento ️#pancakes #compartir #nueces #heathlychoices #cafedelatarde #deliciosos #mantequillademani #goodchoicescr

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Though I’d really love to say that the almond flour pankakes I made this morning were great... BUT they weren’t! Eating them was like eating grass. They were quite filling, that’s for sure, but so would be eating a handful of almonds really! I’m actually amazed how someone can say that that’s a tasty keto recipe! Probably eating them soaked in honey would help... but then what kind of low carb recipe would that be!? :-) Tool this lovely picture... but in this case it should be more like a warning sign! #almond #pancakes #keto #ketodiet #lowcarb #notsogood #cooking #breakfast

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After few days of jet-lag and no sleep We finally got few hours of rest and now it is all about transitioning back to our eating habits. Sleep deprivation really messes up with everything including the hormones that tell us when we are hungry. We tend to eat more and make the worse choices when tired. I am glad the kids are keen on fruit again after a good night sleep, and being in Queensland what's better than pawpaw, pineapple and watermelon on a hot day?! Plus... not to forget the holiday vibes... we also made some dairy free pancakes topped with organic raw honey. Happy breakfast everyone

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It took me some time to recognise that my thoughts – whilst powerful – are not eternally limiting. That food was just food, and that fuel is one hell of a necessity. Amongst an OCEAN of advice out here on social media. And amongst an absolute flood of pressures and desires to lose weight, to be slim, to eat healthier or to conform to a never ending ideal that will essentially leave you in a huge mess of confusion, despair and desire for manipulated change…take a minute, right now, to tell yourself that you are absolutely enough as being you. That no choice surrounding food that you make today, that you made yesterday, or that faces you in the future will determine whether you are a good, bad or a better person. I’m by no means under the belief that freedom from your dominant thoughts will be easy; or without mistake. But I am fully under the impression that it is possible. That you are worth more than you believe. That your future is actually, in fact, incredibly positive. And today, as I tucked into this plate of deliciousness without a SINGLE thought of failure, regret, mistake or self hatred; I fully understand what it’s like to simply be me. Once you realise that the story you tell yourself, about yourself, is written by you, there are absolutely no limits to what the ending can be.

@hannahdarvas 15

Not gonna lie to you, I've felt like absolute POOOOOO today I don't know if I ate some bad meat...or if I picked up a bug at the hospital after a follow up to a call last night 🤷‍️ either way...I'm too busy for this ish this week!! I made some keto pancakes to give my stomach a break from my usual bacon and eggs this morning...and I'll say these guys were pretty darn tasty! The recipe is from @ketogasm I added some cinnamon to the batter and cut the stevia in half and they were pretty spot on! #lowcarb #keto #pancakes