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Still trying to improve my strength as long as I can..

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Lil shoulder work, they took all the dumbbells so I took their plates🤷‍️

About 90% recovered from the flu I had.🤢 Happy to be feeling better, but even happier to be back in the gym #happyhumpday

#humpday - Wednesday, the second worst day in the week for most people, me included i’m as sick 🤒 as a dog I’ve missed 8 sessions this week and I’m feeling weak AF! But came upon a little video of myself in locker back in the 16! Now my arms resemble two of the thinnest tooth picks you’ve ever come across BUT, if you achieved a feat once, then you most certainly can do it twice.. So moral of the most random post is... BE POSITIVE wherever you find yourself in life! 🤩

@dathantm 1

Checked out a new #gym today. It was simple & a perfect one for #shoulders The clock is ticking & the choice is 110% yours. Continue feeling uncomfortable in your own skin or decide to make a change; take charge, make a plan, and start your journey of change. Slowly you'll realize & fall in love with the whole process, not just your end result. HEALTHY is NOT a number on the scale, healthy means so much more. Taking care of yourself inside AND out is going to be your end answer. Make daily adjustments that will end up with big results. At the end of the day, the choice is yours #humpday #motivation #shredding #bodybuilding #gymlife #fitmom #change #positivevibes #igfitness #igfitmoms #abworkout #workout #abs #npcbikini #ootd #fit #healthy #healthylifestyle #beachbody #bikiniprep #bikinifitness #fitnessmotivation #fitnessjourney #selfie #inspire #bikini #socal #betterbodies