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Seattle! I reallllllly want a workout partner. I'm tired of goin alone. Don't care if you are brand new or experienced.. just do the damn thing with me. It'll be fuuuUuuun....

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Putting the extra calories to use today. Pull went down today decided to do heavy deadlifts as I was feeling good and plenty caffeine.. 190 for 3 sets of 3.. so much for de-load kept the rest light and high rep GET INVOLVED ________________________________________________#bodybuilding #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind