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So the most important story ever told in your life is the story you tell yourself, about yourself. It shapes your identity, affirms your values, and often is the basis for the decisions that shape your life. It’s hard to come to terms with the parts of our story we aren’t so fond of. Gratitude is an amazing tool that empowers your perspective ten times over and allow you to live your most emotionally prosperous life Own your story. Let’s Grow! #begrate

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So far Shanghai has not disappointed.. loving this city! The EURASIA Fitness Academy is where @ericthetrainer and i will be teaching this week! Should be an incredible experience!

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