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We are so excited to share our store is now up on Etsy!! Yay I love Etsy :) I'm selling the 'Align' CD, Vinyl, and 7 Chakra Crystal Set (the crystals in the picture ) For each crystal order, I sit with them and ask the Universe and my intuition to guide me to choose the perfect crystals for each person's alignment. It's so much fun, I'd love to make one for you! Let me know if you're interested - our shop link is on our bio

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Keep your faith and one day, it'll come;

@evaaysw 1
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t h a n k f u l ................ min hand är lite bättre så provar bara liiite yoga idag.. fått världens finaste och skönaste topp av min underbara moster @kaspersen från hennes märke @underthesamesun_official Toppen passar mig så bra då den inte trycker på mitt solar plexus som många andra gör. Så fin och magisk på. T A C K #underthesamesun #yogini #listentoyourbody #takingtimeforme #inversions #yogafun #yogishcollective #relaxingday #yogidog #thankful #familylove

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Things end; relationships, jobs, lives, “This is us”(it will guys, it always does) How then do we carry on loving and living, knowing that just around the corner could be some pain? The yogi’s talk about the human condition of perpetually suffering, Dukkha. Naturally we tend to fantasize about the future or dwell in the past. Both of these are painful and keep us from enjoying the sweetness of the present moment. The only cure, awareness and a desire to be free. Watch your thoughts, watch your conditions. Each moment has beauty.

Literally how I felt yesterday in yoga class. I wanted to roll up my mat and peace out after 10 minutes of watching most of the class jump into some pretty crazy handstand variations. WTF?! My spine isn’t even warmed up. Where am I? My ego was fired up and ready to have a hay day. I immediately made it mean I’m not good enough for this class and I should do them all a favour and leave because I still need a wall for support (and even then I’m crapping my pants.) I quickly gave myself a mental slap in the face, woke up,and realized I sounded absolutely ridiculous. I got caught in the deadly comparison shame - game. it isn’t about what they can do and I can’t that dictates worth. It’s not about forcing Into something because it means “then I’ll be good enough.” It’s about surrendering to what is and accepting “how I am in this moment is enough”( child’s pose and all ) #lifeinalignment

Today is a rather beautiful day, I actually got an hour to breathe, move, get on that mat. Apart from also getting baby A to latch on to a bottle of expressed milk. I feel like supermom🤱 🧘‍️— ahh not so much only if my upper body wasn’t so stiff! the shoulders, chest and back feels like it’s taken a huge burden from pregnancy and ongoing nursing. The next few months is all about rehabilitation and I’m pretty excited about the journey. #3weekspostpartum #instayoga #postnatal #backbend #anjaneyasana #flexibility #rehabilitation #yogamom #fitmom #instakids #momofboys #yogi #yogini #yogastudent #yogateacher #pelvicfloor #hipsdontlie #yogalife #newborn #liveflowlovewiths

@samah567 0

“When you do things from your soul, you feel a river moving in you, a joy.” -Rumi

@lb_yoga_ 1