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I Have a weekend spot open ...Sign up Today Start Saturday.....Time to Start Fresh...It’s time to get serious about that body NOW. I am accepting clients in the Atlanta metropolitan area. Contact me for Rates and specials today. Stop treating your body as an option and make it a priority.. #fitnessmotivation #lifestylechange #atltrainer

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Smile it’s so much easier...Have a Great Day Folks...

No matter how many times we talk...His stories never get old ...over and over..We laugh..I love this guy and thank GOD for him everyday..He will be 80 next month...We still say I love you before we get off the phone as I do with my own son......Good Night World

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Stop hitting the snooze button on your life....Tomorrow make it happen....GOOD NIGHT WORLD

#tbt When the journey first started in 2012....I had no I idea it would take me to where I currently am....Still climbing...Never be comfortable....Change is uncomfortable....So if you are uncomfortable be excited something big is coming....Big Thanks to my Big lil Bro @kdwitthemuscle for constantly pushing my body to infinite heights...directly and indirectly...Iron sharpens Iron...Some would even say...INKREDIBLE .... #fit_over_45 #ageisjustanumber #nupe #teaminkredibles #atltrainers #npc #easymoney #howbaddoyouwantit

Good Morning World....Cabin fever...I gotta blow this joint today....